There has been a lot of media covering the topic of water fasting FOR WEIGHT LOSS lately, and for good reason. Many countries around the world are in the water fasting for weight loss, for a period of 24 hours to a week or more.
But why water fasting for weight loss really do to your body?
As it turns out, does not do much good - more than most people think. However, today we will focus strictly on water fasting for weight loss and no other issues, despite that come into play too.
As you know, your body is constantly burning energy as protein, carbohydrates and fat. When you eat food, your body is in a state "Fed" and focuses on the digestion of food and adding fat stores in your body for future energy.
When your body has nothing to digest, he turns to the "fast" where it begins to burn calories and healing your internal organs in a rather dramatic way.
But one of the most important things that happens after a few hours of having food in your system is your body automatically begins to increase production of human growth hormone (HGH) - one of the most powerful against construction chemicals -Aging and muscle in your body.
After a period of 24 hours, occurs between growth hormone 5-600% more human than if you had food!
Thus, although many people think that not eating will cause your muscles to degradation, and to some extent they are right, for a period of 24 hours increase human growth hormone the fact no new proteins in your body is opposed to preserve your muscles!
In addition, we have shown more and more studies that when you do water fasting for weight loss and your HGH levels are rising, you begin to release more fatty acids in the blood, which is what happens to burn fat.
So overall, when you do a fasting regimen of water you carry 5 main things:
Burn more fat
Preserving muscle
Purify your body
The release of HGH which burns more fat, builds muscle and anti-aging
Give your body a break well deserved!
However, the most important thing to know is that if you do water fasting for weight loss, should also be involved in the training of muscular strength or die. There is much more that this product might be, so we encourage to seek more information.
But why water fasting for weight loss really do to your body?
As it turns out, does not do much good - more than most people think. However, today we will focus strictly on water fasting for weight loss and no other issues, despite that come into play too.
As you know, your body is constantly burning energy as protein, carbohydrates and fat. When you eat food, your body is in a state "Fed" and focuses on the digestion of food and adding fat stores in your body for future energy.
When your body has nothing to digest, he turns to the "fast" where it begins to burn calories and healing your internal organs in a rather dramatic way.
But one of the most important things that happens after a few hours of having food in your system is your body automatically begins to increase production of human growth hormone (HGH) - one of the most powerful against construction chemicals -Aging and muscle in your body.
After a period of 24 hours, occurs between growth hormone 5-600% more human than if you had food!
Thus, although many people think that not eating will cause your muscles to degradation, and to some extent they are right, for a period of 24 hours increase human growth hormone the fact no new proteins in your body is opposed to preserve your muscles!
In addition, we have shown more and more studies that when you do water fasting for weight loss and your HGH levels are rising, you begin to release more fatty acids in the blood, which is what happens to burn fat.
So overall, when you do a fasting regimen of water you carry 5 main things:
Burn more fat
Preserving muscle
Purify your body
The release of HGH which burns more fat, builds muscle and anti-aging
Give your body a break well deserved!
However, the most important thing to know is that if you do water fasting for weight loss, should also be involved in the training of muscular strength or die. There is much more that this product might be, so we encourage to seek more information.
