The Paleo Diet and weight loss as a result of alleged was promoted as the only safe and natural way to good health of all experts. As if it was not healthy enough, they also say that if you eat after the Paleo diet - also lose weight. It seems that "win-win" classic, right?
But the Paleo diet, and weight loss claims until daylight?
Is it really safe? or just a "flavor of the month" fad diet? It seems that every other day there is a new diet "miracle" that promises weight loss, body toning and overall health. Usually a diet is extreme and potentially dangerous to health.
The only miracle for me is the amount of money to the promoters of these schemes dangerous things in their pockets!
Looking at the ingredients in the Paleo diet - it's hard to see how this could be dangerous. The emphasis seems to be firmly in fruits and vegetables, poultry and meat being the last on the list. The main differences are that little or no newspaper - if you're a heavy drinker of milk, yogurt or a lover, Paleo meals can be difficult for you to break problem.
Also on the list of banned substances are vegetable seed oil, soybean and cereals. This means that bread lovers who want to "Go Paleo" will adapt to breads made with nut flour. Almond flour is an obvious example.
The Paleo diet, also known as the diet of "caveman" because it refers to the prehistoric times before agriculture This means that primitive man -. Caveman could not eat what nature has provided essentially fruits, berries and small animals that could kill this time - .. 10,000 years ago - which is called the "Paleolithic" - shortened to "Paleo" to describe the imitation of modern caveman lifetime.
First popularized in the 1970s in the book "Stoneage Diet" - and this is the Paleo diet recipes have been initiated in the organic / vegetarian / vegan community. As you can expect. Equally surprising is the avalanche of Paleo cookbooks. Just go to any website or bookstore-related health to be surprised by the number of variations on the theme Paleo are available.
Perhaps the greatest benefit of the Paleo diet is a weight loss support. With almost everyone in the world who want to lose (at least) a couple of pounds, it is not hard to see why at least "Paleo friendly" is swallowed by the general public. Another advantage of the caveman diet is that it is conservative. Welcome to the new food additives allergic people.
But the Paleo diet, and weight loss claims until daylight?
Is it really safe? or just a "flavor of the month" fad diet? It seems that every other day there is a new diet "miracle" that promises weight loss, body toning and overall health. Usually a diet is extreme and potentially dangerous to health.
The only miracle for me is the amount of money to the promoters of these schemes dangerous things in their pockets!
Looking at the ingredients in the Paleo diet - it's hard to see how this could be dangerous. The emphasis seems to be firmly in fruits and vegetables, poultry and meat being the last on the list. The main differences are that little or no newspaper - if you're a heavy drinker of milk, yogurt or a lover, Paleo meals can be difficult for you to break problem.
Also on the list of banned substances are vegetable seed oil, soybean and cereals. This means that bread lovers who want to "Go Paleo" will adapt to breads made with nut flour. Almond flour is an obvious example.
The Paleo diet, also known as the diet of "caveman" because it refers to the prehistoric times before agriculture This means that primitive man -. Caveman could not eat what nature has provided essentially fruits, berries and small animals that could kill this time - .. 10,000 years ago - which is called the "Paleolithic" - shortened to "Paleo" to describe the imitation of modern caveman lifetime.
First popularized in the 1970s in the book "Stoneage Diet" - and this is the Paleo diet recipes have been initiated in the organic / vegetarian / vegan community. As you can expect. Equally surprising is the avalanche of Paleo cookbooks. Just go to any website or bookstore-related health to be surprised by the number of variations on the theme Paleo are available.
Perhaps the greatest benefit of the Paleo diet is a weight loss support. With almost everyone in the world who want to lose (at least) a couple of pounds, it is not hard to see why at least "Paleo friendly" is swallowed by the general public. Another advantage of the caveman diet is that it is conservative. Welcome to the new food additives allergic people.
