So you want to lose weight in a week? You are motivated and willing to discipline yourself to make the change ? If not , then most likely you can not lose weight in a week.
The problem with most obese is that they are not really motivated to lose weight fast. They want to reduce weight, but they see no need to motivate and reduce weight.
Here are some reasons to help you understand why you need to reduce weight.
1) to attract the opposite sexFace the fact , if you are overweight, you are unattractive . You must reduce your waistline to attract the opposite sex and feel good . You do not want to go to the beach as unattractive .
2) Improving the HealthYou have a lot of things you want to accomplish. If you do not have good health, you probably will not be able to achieve things . Want to lose weight in a week so that you can reach your goal faster
3) Improve the ResistanceIf you are obese or overweight, you will feel tired easily. You will feel less productive and little work is done. If you are lighter, then you will be able to be more productive.
Here are some words of encouragement to help motivate you to lose weight in a week. Find your reasons and the need to reduce weight and keep in mind to achieve your goals. If you really try you can lose up to 15 pounds in a week !
The problem with most obese is that they are not really motivated to lose weight fast. They want to reduce weight, but they see no need to motivate and reduce weight.
Here are some reasons to help you understand why you need to reduce weight.
1) to attract the opposite sexFace the fact , if you are overweight, you are unattractive . You must reduce your waistline to attract the opposite sex and feel good . You do not want to go to the beach as unattractive .
2) Improving the HealthYou have a lot of things you want to accomplish. If you do not have good health, you probably will not be able to achieve things . Want to lose weight in a week so that you can reach your goal faster
3) Improve the ResistanceIf you are obese or overweight, you will feel tired easily. You will feel less productive and little work is done. If you are lighter, then you will be able to be more productive.
Here are some words of encouragement to help motivate you to lose weight in a week. Find your reasons and the need to reduce weight and keep in mind to achieve your goals. If you really try you can lose up to 15 pounds in a week !
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